Style
When it comes to scrubs, comfort is key and the right fit makes all the difference. If your scrub pants are too long, they can drag on the ground, get caught under your shoes, or simply look unprofessional. Fortunately, hemming scrub pants is easier than you might think. With just a few tools and a bit of time, you can tailor them for a custom fit that looks and feels right.
Whether you prefer a permanent solution or a quick fix, here’s everything you need to know.
Tools You’ll Need to Hem Scrub Pants
Having the right tools on hand helps you achieve a neater finish and a smoother process from start to finish.
Basic Sewing Supplies
You’ll need a few essentials before you start hemming.
- Needle and thread
Choose a strong thread in a color that matches your scrub pants for a seamless look. - Scissors
Sharp fabric scissors will give you cleaner, straighter cuts. - Pins or fabric clips
These help secure your fold before sewing and ensure an even hemline.
Optional Tools
These extras can make your hemming process more efficient and precise.
- Sewing machine
Speeds up the process and gives you even, durable stitches. - Measuring tape
Helps you get consistent length on both pant legs. - Fabric chalk or washable marker
Lets you mark the hemline clearly without damaging the fabric. - Iron
Presses the fold in place for cleaner, easier stitching.
Adhesive Alternatives
For a no-sew solution, these tools let you adjust your scrub pants without picking up a needle.
- Fabric tape
Double-sided and heat-activated, it bonds the fabric quickly and cleanly with just an iron. - Hem tape
Slightly thicker than fabric tape, hem tape is ideal for heavier scrubs and offers longer-lasting hold. - Fusible bonding web
Creates a strong adhesive bond when melted between fabric layers with heat, perfect for a more permanent fix.
Step-by-Step Guide to Hemming Scrub Pants
Step 1: Measure and Mark
Wear your scrub pants with the shoes you normally work in. Stand naturally and determine your ideal length. Mark the new hemline using fabric chalk or pins.
Step 2: Cut the Excess Fabric
Lay the pants flat and cut off any excess length. Leave a one-inch allowance below your mark to allow room for folding and sewing.
Step 3: Fold and Press
Fold the extra fabric inside along the marked line. Secure with pins or clips. Use an iron to press the fold to help guide your stitches and give the pants a cleaner edge.
Step 4: Sew the Hem
Use a sewing machine or hand stitch along the folded edge. Make sure your stitches are even and tight so they're durable.
Step 5: Finish the Hem
Trim any loose threads. Press the hem again with an iron to set the fold. Your scrub pants are now ready to wear!
What to Do if Your Scrub Pants Are Too Long
If your scrub pants are too long, there are several easy fixes to try depending on your timeline and preferences:
- Use fabric or hem tape for a quick, no-sew solution
- Try a simple hand stitch if you have a needle and thread
- Visit a tailor for a professional finish that saves you the effort
- Cuff the pants neatly for a fast and temporary fix
- Make sure your drawstring is tied correctly so the waistband stays secure while you test your hem or cuff
Even a perfectly hemmed pant can drag if your waistband slips. A secure fit at the waist helps your hem stay put—no matter how much you’re moving. Get the fit right with our step-by-step guide on how to tie scrub pants.
How to Cuff Scrub Pants Without Sewing
If you want to shorten your men or women’s scrub pants temporarily or prefer a casual look, cuffing is a practical no-sew option.
Basic Cuffing Steps
- Fold the bottom of the pant leg upward to your desired length.
- Smooth the fold to keep it even.
- Fold again for a clean double cuff.
- Make sure both legs are cuffed to the same height.
This method works best with jogger-style or tapered scrub pants. It gives a polished and intentional appearance without any permanent alterations.
Pro Tip
For added security, especially during long shifts, use fashion tape or small safety pins on the inside to help keep the cuff in place.
Quick No-Sew Hemming Options
If sewing is not an option, these adhesive alternatives can help you adjust your pants quickly and effectively.
Fabric Tape or Hem Tape
Cut the pants to your preferred length, then fold the edge and apply fabric tape between the layers. Press firmly to bond the fabric. Most tapes are washable, but be sure to check the packaging.
Safety Pins for Temporary Fixes
Fold the fabric and pin from the inside to hide the pins. This is great for last-minute shifts when there is no time to sew or iron.
Tips for Getting the Perfect Hem
Account for Shrinkage
Always wash and dry your scrub pants before making alterations. Some fabrics shrink slightly, which could affect your measurements.
Test the Fit First
Before cutting or sewing, fold and pin the hem, then try the pants on. This ensures the length feels right when you are standing, walking and sitting.
Double-Stitch for Durability
If you are hemming by hand, adding a second row of stitches reinforces the seam, especially for pants worn in high-activity roles.
Finding Your Perfect Fit with Healing Hands Scrubs
Healing Hands makes it easy to get scrubs that feel like they were made for you. With petite, regular and tall inseam options—plus flexible fabrics, yoga waistbands and flattering cuts—you’re one step closer to all-day comfort and confidence.
And if your hem needs a quick tweak? You’ve got the tools (and now the tips) to make it happen.